I had the pleasure of sitting with Shabs on two separate occasions, once individually and once with my partner. During both sessions, Shabs was able to ask the right questions which led to a breakthrough and series of realizations which have been very beneficial to my mental health and the health of my relationship. 10/10 would recommend.

Shabs is an incredibly insightful therapist. She helped me uncover a core issue from my childhood that I believe is a major root cause of my insecurities and anxieties, all within 20 minutes of therapy! This newfound understanding was a huge weight off my shoulders and has given me a much more hopeful perspective.

Shabs is definitely great to work with! We utilise a lot of techniques that help me in life: both professionally & in personal life. The sessions are always fruitful and you can feel that she actually cares and genuinely trying to help.

Shab is a great therapist ever, been doing the process with her for almost a year and I really enjoy the process. No need to be afraid of being judge as she is very open minded person. Most important is to find a psychologist that make you feel heard, seen and understood and I find it with her.

Shabnam has transformed my way of perceiving life and helped shape my thinking to new heights. As an entrepreneur, having a strong mentality was crucial to thriving, and Shabnam equipped me thoroughly throughout the stages of developing it.

Before my conversations with Shab, I felt lost in a sea of swirling thoughts. Talking to her has helped me break them down and tackle them one at a time. I appreciate that she gives me the time and space I need to process my thoughts and emotions. Sometimes it's not reality that burdens us, but rather our own thinking. And after each conversation with Shab, I always feel like a weight has been lifted from my shoulders.

Working with Shab has been a game-changer for me. Struggling with a severe fear of flying, I initially approached therapy with trepidation. But Shab's attentiveness and motivational approach made the whole process surprisingly enjoyable and comfortable. Compared to my pre-therapy self, I feel like a different person. We've even begun tackling other areas to help me become stronger and flourish in my career. The positive changes are evident not just to me, but to my friends and family as well. Deciding to see Shab was the best decision I made last year, and I strongly encourage anyone struggling with mental health to take action and seek help.

The two words that I would use to describe therapy with Shabs would be: empowering and transformative. She creates a warm and supportive environment that made opening up feel easy.

It was insightful, interesting and enjoyable to learn how we can foster greater body+mind+heart connection in order to improve our overall wellbeing.